Description: Advanced training walk home that promises to challenge even the most advanced walkers! In this 45 min - 3 exercises Mile Leslie ramps up the pace to increase your heart rate, tone the body and burn calories. This will drive your fitness to the next level!

Most helpful customer reviews
Another great workout September 8, 2007 - By Bastet ''The (Cat) Lady of Shalott'' (NJ USA)
This is an excellent exercise used from Leslie Sansone. I have a lot of its previous DVD and it is a must-buy. The studio is a great improvement in recent Walk Slim series (which are also great workouts, by the way!). The studio, it was rather dark and gloomy (!), but this DVD is bright, cheerful background. The cardio workout is excellent and this routine also incorporates weights, especially in the third mile, work the upper body as well. Leslie has Mary Kay through the first mile the entire second (microphones this time! - Any person who owns the 3-mile Walk Slim DVD remember when Leslie had Mary Kay lead for two mins with no microphone - this time we can hear!). She did an excellent job - very energetic. No jogging (or ''boosted walking'' as Leslie likes to call it) in this routine, but the pace is still very good and the second is a fast mile. The DVD is divided into mile ''chapters'' so that you could break your foot into smaller pieces if necessary. Positioning is also much improved over the Walk Slim series - quite a workout easy to follow that works really sweat!