Kim Kardashian - Amazing Abs Body Sculpt |
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2 November 2009, Comments left: 0, Views: 27
Kim Kardashian - Amazing Abs Body Sculpt
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 800 MB
Genre: Spot | Documentary
Kim's Curve Shaping Workout! A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten, tone and accentuate your curves. Kim's first workout focuses on the core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runners and teaches proper breathing techniques. Finally, "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture improving must-do workout! This workout will definitely help you Fit In Your Jeans by Friday!
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