Dance Workout For Dummies is a fun and easy wayTM to burn off extra calories and improve your fitness level.Use these two 20-minute dance workouts regularly and you ll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels.

Volume 12 lifts the lid on the production and engineering tricks for Uplifting Trance tracks.
Uplifting trance, sometimes termed "Main Room", "Euphoric", "Anthem" or "Peak Time" is one of the most dominant forms of dance music worldwide, consisting of energized melodic riffs, a fast tempo and a driving bass. Almost guaranteed to fill the dance floors, this DVD dissects the genre and discusses in detail how its composed, constructed and engineered.

'Pump It Up - The Ultimate Dance Workout' Dance Music mixes with Aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by seven of the girls from the video Deanne goes through a warm-up, three dance workouts and a chill-out cool-down.

'Dance FX Essentials' brings you with more than 300 high quality original sound effects. Mostly of them are dry with no effects applied so you can work on them as you need! They are subdivided in categories and are specially suited for dance productions.

Dance Cardio Workout - Tracy inherent in the way. Part Breakdown decompose slowly and studied all the basic movements that are used mainly vorkaute.